Kundalini Yoga

yogs

Kundalini is the yoga of awareness. The practice uses breath, movement, and mantra to open up and balance all aspects of the body, mind, and spirit – allowing you to achieve and maintain mastery of yourself.

Kundalini yoga free to the public.

Taught by Denise Davidson, Master Instructor.

Held every Saturday from 10:00 am – 11:00 am.